When we are in distress, most people would answer that prayer is how they interact with the Quran on a daily basis to seek relief. If we fulfil the basic minimum of our religious obligations, we recite the Quran at least five times a day, several times, in its whole. However, occasionally we could discover that we are not experiencing barakah in our daily activities, and our hearts remain restless. We must be proactive with our efforts, just like with anything in life, but especially so when it comes to the afterlife and the health of our hearts. The Quran is described as a "healing for what is in the breasts," and enrolling in online Quran reading classes can be the first step toward emotional recovery and tranquility.
Here are 5 strategies for keeping a beneficial and varied Quran habit in your life:
- Recite Reading Allah’s words in the language in which they were revealed is one of the first and maybe most fundamental ways to interact with Him. The sound of the recitation itself is soothing (Ruqyah). Create a habit, but be sure you can keep it up. It is preferable to read a few ayahs consistently each day—allowing the vibration of the words to settle your heart—rather than starting with a page and then slowing down because you can’t keep up that pace. Don’t limit yourself, and if you feel like you can recite a little bit more one day than another, go ahead. Just make sure you stay consistent. The Divine Guidance’s words have an impact on people spiritually, emotionally, and physically. They’re recovering. They are guardians. They’re getting better. And keep in mind that Allah appreciates work and struggle, so striving to learn Quran recitation is in itself a healing act.
- Read To process the ideas, read the Quran in a language you are familiar with so your mind can find logic and comfort. Sit them down and let the words speak to your pain. Reading the Quran like any other book can be helpful at times, as it contains stories of prophets who suffered and triumphed. Read was the first ayah given to the Prophet PBUH. It was a directive. It only seems sense that it should be a significant way for us to receive divine guidance because without it, we cannot increase our knowledge or achieve meaningful learning about why we face trials. An empathetic online Quran teacher can guide you to verses specifically relevant to your struggles.
- Consider Think on the verses you just read; let them act as a balm for your worries. Reading and reciting the Quran are undoubtedly useful methods to interact with it, but without really considering the verses, we cannot experience the spiritual uplift that Allah wants for us. Each of us is travelling a unique path through life, often feeling misunderstood by others. Since no two people are exactly alike, neither are our difficulties nor our experiences. However, there are hints and lessons for everyone in this book. We gain the spiritual and mental fortitude we require by being able to think on and relate to Quranic texts on a personal and spiritual level. When we need it, it realigns us and serves as a reminder of what is actually important.
- Keep and Examine Dedicate a day and hour during the week to memorising and reviewing the Quran. Filling your mind with Quran leaves less room for negative thoughts. Although reviewing with a partner is recommended, do what you can to make it work for you. Add extra once you’re comfortable. We can actually encounter the Quran on our own through the ayahs that we memorise. The passages you have remembered will have a lot bigger impact (and reward!) than those you only rarely connect with when you are reading and pondering on it. Many find that online Quran memorization gives them a mental "safe space" to retreat to during panic or stress.
- Repeat Finally, repeat the process! Healing is a journey, not a destination. Continue the cycle, rearrange the steps if you like, and alter as necessary. Give yourself permission to interact with the Quran in each of these ways so that you can genuinely experience its blessings in your life. By making Quran classes a regular part of your therapy, you ensure a continuous connection to the Ultimate Healer.
